<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Global Flare Nashville</provider_name><provider_url>https://globalflare.com/nashville</provider_url><author_name>Mcgowan Pennington</author_name><author_url>https://globalflare.com/nashville/members/ehlers10ehlers/</author_url><title>Activity</title><type>rich</type><x_buddypress>activity</x_buddypress><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content bp-activity-item"&gt;&lt;p&gt;Personal development involves setting goals in order to feel happier and healthier. By using your strengths, you can hone in on weaknesses and improve. Taking&lt;br /&gt;
  Personal Development Can Help You In Your Life  to do things you enjoy can reduce stress, as well. Read this article for some more tips on how to use personal development to your benefit.&hellip;&lt;span class="activity-read-more" id="activity-read-more-9392"&gt;&lt;a href="https://globalflare.com/nashville/activity/p/9392/" onclick="top.location.href='https://globalflare.com/nashville/activity/p/9392/'" rel="nofollow"&gt;[Read more]&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
- Mcgowan Pennington (@ehlers10ehlers) &lt;a href="https://globalflare.com/nashville/activity/p/9392/"&gt;December 13, 2017&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe style="max-width:100%" sandbox="allow-top-navigation allow-scripts" security="restricted" src="https://globalflare.com/nashville/members/ehlers10ehlers/activity/9392/?embed=true#?secret=uXDrKkCMAc" width="600" height="338" title="Embedded Activity Item" data-secret="uXDrKkCMAc" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]&gt; */
&lt;/script&gt;
</html></oembed>
