{"version":"1.0","provider_name":"Global Flare Nashville","provider_url":"https:\/\/globalflare.com\/nashville","author_name":"Carr Oh","author_url":"https:\/\/globalflare.com\/nashville\/members\/burketrevino1\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>Decreasing Recovery Time: Ascorbic acid is essential to prevent toxin damage, may accelerated very first heavy trauma of weightlifting. It can be essential is helping to repair connective areas. All of assists decrease sum of time you are sore. <\/p>\n<p>There one more problem on how to gain muscles. Is actually usually they are putting too much&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-8407\"><a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/8407\/\" onclick=\"top.location.href='https:\/\/globalflare.com\/nashville\/activity\/p\/8407\/'\" rel=\"nofollow\">[Read more]<\/a><\/span><\/p>\n- Carr Oh (@burketrevino1) <a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/8407\/\">December 13, 2017<\/a><\/blockquote><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"https:\/\/globalflare.com\/nashville\/members\/burketrevino1\/activity\/8407\/?embed=true#?secret=49x9CYtZjc\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" data-secret=\"49x9CYtZjc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n"}