{"version":"1.0","provider_name":"Global Flare Nashville","provider_url":"https:\/\/globalflare.com\/nashville","author_name":"Bruus McNulty","author_url":"https:\/\/globalflare.com\/nashville\/members\/burnettegray03\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>Alpha Pro Muscle > <\/p>\n<p>In most gym, the squat rack is there collecting dust. Why? Because individuals think that their legs will hidden by their short. Why bother? How dead wrong they could be. Wait till you observe them his or her shorts or swim add. You will see Spiderman. im or her. I mean spider legs. <\/p>\n<p>But, wait. You have to avoid&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-8152\"><a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/8152\/\" onclick=\"top.location.href='https:\/\/globalflare.com\/nashville\/activity\/p\/8152\/'\" rel=\"nofollow\">[Read more]<\/a><\/span><\/p>\n- Bruus McNulty (@burnettegray03) <a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/8152\/\">December 12, 2017<\/a><\/blockquote><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"https:\/\/globalflare.com\/nashville\/members\/burnettegray03\/activity\/8152\/?embed=true#?secret=tZ8CcRZT0l\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" data-secret=\"tZ8CcRZT0l\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n"}