{"version":"1.0","provider_name":"Global Flare Nashville","provider_url":"https:\/\/globalflare.com\/nashville","author_name":"Cox Malling","author_url":"https:\/\/globalflare.com\/nashville\/members\/cantrellsmed9\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>Alpha Pro Testobuild <\/p>\n<p>These two elements of weight loss are the two biggest factors that determines if they&#8217;re going to gain weight and build muscle. Doing one without the other is not sufficient. You should eat right and lift right if you want to build muscle. Combining both permit it that occurs fast really. <\/p>\n<p>Get a&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-8033\"><a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/8033\/\" onclick=\"top.location.href='https:\/\/globalflare.com\/nashville\/activity\/p\/8033\/'\" rel=\"nofollow\">[Read more]<\/a><\/span><\/p>\n- Cox Malling (@cantrellsmed9) <a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/8033\/\">December 12, 2017<\/a><\/blockquote><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"https:\/\/globalflare.com\/nashville\/members\/cantrellsmed9\/activity\/8033\/?embed=true#?secret=ckZSkTbSH7\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" data-secret=\"ckZSkTbSH7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n"}