{"version":"1.0","provider_name":"Global Flare Nashville","provider_url":"https:\/\/globalflare.com\/nashville","author_name":"Rosenthal Hagan","author_url":"https:\/\/globalflare.com\/nashville\/members\/lockhart15lockhart\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>Pure Maine Chaga <\/p>\n<p>Arm position can vary here. Find relief . prefer their arms crossed behind their heads other people prefer with an them crossed over their bellies. Whichever you prefer it does not matter. Now that you are in position, start to lower your upper body down for any mat. Go slowly although your back straight all the while using&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-7117\"><a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/7117\/\" onclick=\"top.location.href='https:\/\/globalflare.com\/nashville\/activity\/p\/7117\/'\" rel=\"nofollow\">[Read more]<\/a><\/span><\/p>\n- Rosenthal Hagan (@lockhart15lockhart) <a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/7117\/\">December 11, 2017<\/a><\/blockquote><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"https:\/\/globalflare.com\/nashville\/members\/lockhart15lockhart\/activity\/7117\/?embed=true#?secret=8JA2JpDfdD\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" data-secret=\"8JA2JpDfdD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n"}