{"version":"1.0","provider_name":"Global Flare Nashville","provider_url":"https:\/\/globalflare.com\/nashville","author_name":"Raun Andreassen","author_url":"https:\/\/globalflare.com\/nashville\/members\/mccallumehlers85\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>Prime 10 Simple Brain Gym Exercises And Its Benefits <\/p>\n<p>For example, let&#8217;s pretend that your goal is weight loss. Using the F.I.T.T. precept is not simply vital in your preliminary exercise planning, it is usually essential to your long term planning and weight reduction and fitness success. Treadmills proceed being the most well-liked house&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-5900\"><a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/5900\/\" onclick=\"top.location.href='https:\/\/globalflare.com\/nashville\/activity\/p\/5900\/'\" rel=\"nofollow\">[Read more]<\/a><\/span><\/p>\n- Raun Andreassen (@mccallumehlers85) <a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/5900\/\">December 10, 2017<\/a><\/blockquote><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"https:\/\/globalflare.com\/nashville\/members\/mccallumehlers85\/activity\/5900\/?embed=true#?secret=tNqk7D5X6l\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" data-secret=\"tNqk7D5X6l\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n"}