{"version":"1.0","provider_name":"Global Flare Nashville","provider_url":"https:\/\/globalflare.com\/nashville","author_name":"Guthrie Mayer","author_url":"https:\/\/globalflare.com\/nashville\/members\/mcconnelllester0\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>Feeling nervous before speaking in public is very common. To help overcome the fear of speaking in front of others practice the speech you will be giving several times in front of your family. This will allow you to work out any kinks in your speech. Additionally, this will give you the chance to speak in front of others. <\/p>\n<p>It is very&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-10033\"><a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/10033\/\" onclick=\"top.location.href='https:\/\/globalflare.com\/nashville\/activity\/p\/10033\/'\" rel=\"nofollow\">[Read more]<\/a><\/span><\/p>\n- Guthrie Mayer (@mcconnelllester0) <a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/10033\/\">December 14, 2017<\/a><\/blockquote><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"https:\/\/globalflare.com\/nashville\/members\/mcconnelllester0\/activity\/10033\/?embed=true#?secret=5CdO0FNlN3\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" data-secret=\"5CdO0FNlN3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n"}