{"version":"1.0","provider_name":"Global Flare Nashville","provider_url":"https:\/\/globalflare.com\/nashville","author_name":"Ennis Bridges","author_url":"https:\/\/globalflare.com\/nashville\/members\/medlin67blake\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>How A lot Exercise Is sufficient to Shed weight? <\/p>\n<p>Typically seen in elite health clubs, the vertical stand for the drugs ball conveniently places a number of medicine balls within reach. Though health exercise balls are constructed from good quality rubber or PVC vinyl they can steel  24 Hour Fitness on facebook  be punctured. Because the&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-5921\"><a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/5921\/\" onclick=\"top.location.href='https:\/\/globalflare.com\/nashville\/activity\/p\/5921\/'\" rel=\"nofollow\">[Read more]<\/a><\/span><\/p>\n- Ennis Bridges (@medlin67blake) <a href=\"https:\/\/globalflare.com\/nashville\/activity\/p\/5921\/\">December 10, 2017<\/a><\/blockquote><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"https:\/\/globalflare.com\/nashville\/members\/medlin67blake\/activity\/5921\/?embed=true#?secret=rKxt4TOg9d\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" data-secret=\"rKxt4TOg9d\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n"}