A dangerous heat wave is sweeping into Tampa Bay, with the National Weather Service warning about significant health risks. Record-breaking temperatures are expected, with highs reaching the mid-to-upper 90s and high humidity levels making it feel even hotter.
A weak front pushes south through the area today producing scattered showers and isolated storms. Temperatures will remain hot topping out in the upper 80's along the coast and mid 90's inland. Hope everyone has a great day! #flwx pic.twitter.com/5NiJrlhtzu
— NWS Tampa Bay (@NWSTampaBay) May 28, 2024
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Temperatures were already in the lower 80s by 5 a.m. Wednesday morning, setting the stage for a potentially hazardous day. Heat can be deadly, even for those accustomed to Florida’s brutal summer weather.
We just checked and…yep, it's still hot. Upper 80s to lower 90s as of around 6 pm this evening. 🥵 pic.twitter.com/2pDj4wnZAA
— NWS Tampa Bay (@NWSTampaBay) May 28, 2024
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The Environmental Protection Agency reports that heat kills more Americans than any other weather event, including tornadoes and flooding. Most heat-related deaths are preventable through proper outreach and intervention.
Keep it Fresh
- Stay Hydrated: Drink at least 64 ounces of water per day.
- Drink Early: Consume fluids before you feel thirsty.
- Dress Smart: Wear light-colored, loose-fitting clothes to help your body stay cool.
- Stay Indoors: Avoid outdoor activities during peak heat hours (10 a.m. – 4 p.m.).
- Cool Down: Spend time in air-conditioned places such as shopping malls or public libraries.
- Use Fans Wisely: Use fans to circulate air, but don’t rely on them as the primary cooling device during extreme heat.
- Check on Vulnerable People: Regularly check on elderly neighbors, children, and those with chronic illnesses.
- Eat Light: Consume light, easily digestible meals to reduce metabolic heat production.
- Take Cool Showers: Use cool showers or baths to lower body temperature.
For Animals:
- Provide Shade: Ensure pets have access to shaded areas and avoid direct sunlight.
- Fresh Water: Keep bowls filled with clean, fresh water at all times.
- Limit Exercise: Walk pets early in the morning or late in the evening to avoid the heat.
- Never Leave in Cars: Never leave pets in parked cars, even for a short time.
- Paw Protection: Protect pets’ paws from hot surfaces like asphalt and concrete.
- Watch for Signs of Heat Stress: Look for symptoms like excessive panting, drooling, or lethargy. Seek veterinary care immediately if they show signs of heatstroke.
Pay Attention to the Symptoms
Symptoms of heat exhaustion include excessive sweating, nausea, a weak pulse, dizziness, muscle cramps, and cool, clammy skin. If these symptoms occur, it’s crucial to move to a cool place and drink water.
Heat stroke is more severe and is indicated by a lack of sweating, hot skin, a strong pulse, and a throbbing headache. Heat stroke is a medical emergency, and 911 should be called immediately if these symptoms are present.
